I'm always looking for more natural healthy ways to do things and Golden Milk has been sweeping social media like crazy.
So I attempted to make it on my own for a month and I LOVVEEEDDD IT!!!
So I decided to share this great recipe with you.
Golden Milk is great for easing muscles soreness after an intense workout. It's also an antidepressant, helps bloating and weight-loss.
Golden Milk Ingredients :
1 cup sweetened/unsweetened almond milk
1/2 teaspoon ground turmeric
1/2 teaspoon ground ginger
1/4 teaspoon ground cardamom
1/4 teaspoon of cinnamon
a pinch of black pepper
1 teaspoon of honey